obesity is going to be worldwide epidemic disease in coming years.

OBESITY ...!!!!!

By Bhavya Jain  on: 13 February 2018
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Obesity is a metabolic disorder due to over consumption or under utilization of food. WHO has declared obesity as the largest global chronic health problem. Over eating and / or lack of physical activity are the common causes of being overweight. Family history is an important factor but can be overcome.

What are complications of Obesity?
Heart failure, Diabetes, Hypertension, Joint aches, Sleep disorders, Gall Bladder stones, Reflux disease etc.

How to know you are Obese?
Eye ball test- When another person sees you and judges you to be overweight
Ideal Weight = Height (cms) – 100 in Males and minus 105 in Females
Body Mass Index = Weight (Kgs) / {Height (Mtrs)}2,
(BMI > 30 is termed as obese)


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Bhavya Jain

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Nutritionist/ Dietician, India 

Ms. Bhavya jain   is new way dietician and nutritionist based  in New Delhi. She has done Bsc(H) Botany fromDelhi University along with Diploma in Nutrition and Health Education (DNHE) from IGNOU. She has been given the best dietician  at VLCC health care. She has expertise in Weight Loss, Weight Gain, Sports Specific Nutrition Program, Therapeutic Programs, Cholesterol Management and Healthy balanced Diet. She provides diet plans for Pregnancy, for Overweight and Underweight , Hypertension and Kidney problems etc. Former Nutritionist at VLCC HEALTH CARE & Currently working at SCOD (SURGICAL CENTER FOR OESITY AND DIABETES ) as a BARIATRIC NUTRITIONIST & COUNSELOR.Her approach towards healthy life : "A TREATis not a CHEAT..!! So be kind to yourself.So what you waiting for..It only takes one STEP to get started. ""LOOSE WEIGHT IN HEALTHY WAY."
Bhavya Jain
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